OK, lowest weight in about 15 years, feel like Bridget Jones - yesssssssssssssssssssssss.
128, must must must keep this up. Am miserable as fuck which actually helps.
Read a wonderful thing over at trithin's great, honest and touching blog - again I parapjhrase because I am old and my memory is screwed. Essentially, she said that deciding NOT to eat for the day removes SO much anxiety - what will I eat, when. what if I'm offered something that makes me want to shove the whole table down my neck etc etc.
So today, I won't eat anything except soup and coffee.
Tomorrow, probably more of the same then I might have something on Sunday.
It's good to have a plan. Especially when everything else is so painful and uncertain.
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Seems like a good plan, making the decision clears the head and the food issue simply is no issue anymore.
ReplyDeleteBut even if you have some food:
You are doing awesome, really!!!
Seeing the lowest weight in years on THE SCALE is one of the best things ever...
congratulations!